One of the common issues I help clients with is helping them to unlock their…
How to Manifest From the Heart
One of the issues I help clients with is helping them access their higher heart-centered guidance so they see the bigger picture of their life, easily move forward on the path that most fulfills them, and manifest from the heart.
When clients have this issue and I look at their energy fields, I often see a mass of dark green in their forehead area, aka their 6th chakra. (Dark green is blocked heart chakra energy and the 6th chakra is our life path and vision center.)
For us to see and move forward on the path that most fulfills us, we must first connect to the wisdom of our loving hearts.
The Wisdom of Loving Heart
Connecting to the wisdom of our loving heart moves us beyond the limited vision of our ego-based desires. It opens us to a higher perspective of ourselves, others, and the world. It helps us release judgment. It fills in details we may have overlooked because of previous experiences and programming. It moves us from separation to oneness so we can manifest from the heart.
Being able to see others, ourselves, and the world with clear eyes and an open heart is truly a gift. It is a sad but true fact that many of us experience traumas that create programming that clouds our vision and guards our hearts. This can lead to perceptions, decisions, and actions that do not serve our higher purpose in the world.
Energy Healing to the Rescue
Energy healing is invaluable in situations like these. It releases the ill effects of the traumatic experience and clears our emotional body so we can see the world clearly, without viewing it through distorting filters. It heals our hearts so they can open and connect more deeply to ourselves and others.
Do you have a heart’s desire that you can’t seem to get enough clarity and confidence around to move forward in manifesting it? You might have several different ideas about it, have doubts about your ability to accomplish it, or tried and failed to achieve it in the past.
If you feel “stuck” like this, you probably have an energy block.
A Helpful Energy Healing Exercise
Here is an energy-healing exercise that will help you release blocked energy so you can see the situation more clearly, be more emotionally aligned, move forward more easily on your path, and manifest from the heart.
1. Think about a heart’s desire that you have not yet manifested.
Now imagine having it suddenly manifest in your life, beyond your wildest dreams. Feel your body sensations about this and tune into any feelings you may have. You might feel a lot of desire for this, or even excitement. Or, if you take a moment and feel deeply into it, you may even feel a bit of fear or resistance. Whatever you are feeling, it’s totally ok. Just let yourself feel your feelings fully.
2. What do the feelings feel like as physical sensations?
Where are they located in your body? Do they feel like a fluttering sensation, constriction, pressure, heaviness, or something else? Allow yourself to feel your feelings fully without resisting them or attempting to override them with your mind.
3. Now imagine a window or door opening where the feelings reside.
For example, you can imagine a window opening in your chest, or a door opening in the area of your stomach.
4. Ask yourself, “Can I let this go?”
Allow the energy to leave your body through the window or door you created. Breathing deeply during this process may help you release the blocked energy. Continue doing this for as long as it you feel the energy release. This can take a bit of practice but you will probably feel a subtle sensation of peace and relief as the energy leaves your body.
5. Now think again about having your heart’s desire manifest in your life
How do you feel about it now? Notice what comes into your awareness.
When we are completely in alignment with having our desires manifest, we are at peace. We do not feel fear, resistance, or even desire or excitement. This is because, on the etheric plane, we have already manifested it, it is on our way into our life, and we know we already “have it.” In fact, we are already envisioning and working towards our next bigger and better goal.
Hope this helps you surrender to and move with the creative flow that supports you in receiving your heart’s desires. :)
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