Are Your Emotions Helping You Achieve Your Goals?

One of the big issues I help clients with is helping them align their emotions with their desires and goals. In this way they are emotionally driven to take the aligned actions that help them achieve their goals.

When clients have this issue and I look at their energy fields,  I often see a mass of dark orange in their lower abdominal area, aka their 2nd chakra. (Dark orange is conflicted desire and the 2nd chakra is our desires, values, and priorities center.)

Emotions Motivate Us to Action

For us to manifest our heart’s desires we need to not only feel our desire for them. We also need to be emotionally driven to take the actions that create them and achieve our goals.  

Our emotions are what drive the vast majority of our decisions and actions. If we are discouraged, unconfident or lack belief in ourselves mustering up the energy to get into action can be a heavy lift. A low emotional state does not lend itself to productive and self-nurturing actions.

So how do we keep our energy in a high clear confident state so we stay in the flow that supports us in our self-care and moves us toward our goals? 

We align our emotional bodies with our goals. Then our emotions act as a positive driver and support us in manifesting our most fulfilling life.

Limiting Beliefs Can Block Us

In my experience, the main reason our emotions are not aligned with our goals is cultural programming and limiting beliefs that are buried in our subconscious minds. These cause a kind of emotional and energetic misalignment that results in fear of success and self-sabotage.

For example, say someone is raised by a critical parent who always made them feel like a failure and “less than” other people. Even though on a conscious level this person wants to be successful,  it will feel emotionally uncomfortable for them to take actions that create success. Their ego identity feels more comfortable failing than succeeding (even though it makes no sense logically.)

The Power of Energy Healing

Energy healing is invaluable in situations like these. Energy healing can release the emotional block around success. In this way the person is free and motivated to move forward towards their desired goal, without “getting in their own way”.

Do you have a goal that you desire on a conscious level but just can’t seem to get yourself into action? You might even know some of the things you need to be doing but emotionally just can’t bring yourself to do them.

Starting a diet is a great example of this. We may know perfectly well that we want to be thinner but emotionally it can feel too hard to exercise portion control around our favorite foods. Or starting a new project in our business that gets us out there and connecting to our people. We know we want it but can’t bring ourselves to do it.

If you have a conflicted desire like this, you probably have an energy block. 

An Exercise to Release Energy Blocks

Here is an energy-healing exercise that will help you release blocked energy so you can be more emotionally aligned and more easily create what you want.

1. Think about the desired goal that you have not yet manifested. Now imagine taking those actions that will create it. Feel into your body sensations and tune into any uncomfortable feelings you may have. Feelings are key to helping you identify where your energy is flowing and where it is blocked.

2. What do the feelings feel like as physical sensations? Where are they located in your body? Do they feel like tension, constriction, pressure, heaviness, or something else? Allow the feelings to be there in your body without resisting them or attempting to override them with your mind.

3. Now imagine a window or door opening where the feelings reside. For example, you can imagine a window opening in your chest, or a door opening in the area of your stomach.

4. Ask yourself, “Can I let this go?” Allow the energy to leave your body through the window or door you created. Breathing deeply during this process may help you release the blocked energy. Continue doing this for as long as it you feel the energy release. This can take a bit of practice but you will probably feel a subtle sensation of relief as the energy block leaves your body.

5. Now think again about doing those things that will achieve your goal. How do you feel about them now? Notice what comes into your awareness.

Hope this helps you move into the creative flow that supports you in getting into aligned action and creating your most fulfilling life.

A Free Tool to Help Achieve Your Goals More Easily

Want more support in more easily achieving your goals? I have created a free toolkit that guides you to harness the power of your emotions so you can more easily achieve your goals. It’s called the Aura Power Tool Kit and you can get it free here.